Answered By Not an expert
I have a problem where I only run my best on my own if I'm listening to my Ipod. Is it bad to become dependant on music while runnung? annie
Lots of athletes run with i-pods, it helps to motivate you and also get rid of the distractionsaround you. Just keep in mind that you can't use an i-pod when you're competing.The caution is that if you are running on the road or through your neighborhood it's hard tohear crazy drivers.