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Altitude

By Ryan Hall

Question

Hey, I'm Zach Quinn, I'm 14 I run the Mile and the 800 for Heyworth Jr. High in cenrtal IL. I know you are training in a high level of altitude (7000 ft.) is there any type of training that I could do here that would come close to comparing to training in that high of altitude? God Bless , Zach

Not answered yet

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