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Do I weight enough?

By Masie Stromenger  |  Nov 19, 2009

Question

I recently turned 15, stand at 5 feet, 4 inches and weight 94 pounds. I am constantly cold, due to lack of body fat, and my parents recently told me I am too thin and I do not consume enough calories with the amount of mileage I log each week. What is an ideal weight for someone my age and height and if I need to gain weight, what is a heathy way to do so?

Not answered yet

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