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Teenagers and distance running

By Stacey Dickinson  |  Feb 21, 2010

Question

What are the guidelines for teenagers and distance running? My 15 yr old son is training for a half marathon and is having some knee pain. Since he is still growing, is it too much for him to be running/training to run that distance? He is up to 8 miles. He ran Cross Country for the first time this past fall and loved it.

Not answered yet

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