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Visualization

By Jeff Arbogast

Question

Hi Coach, Some time ago the coach for the running group I trained with posted a worksheet of, for lack of a better word, mantras that athletes could use to visualize and thus actualize performance improvement in both racing and training. I'm writing you specifically because my coach said you had contributed to this worksheet. However, I cannot find anything about its other author, Mike Platt. Besides being a marathon runner, who is (or was) he? This is for attribution in a running club newsletter...any guidance you can provide would be helpful. Thanks in advance. Best Regards, Kelly Nicholas Editor, NOTC Footprints

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