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Distance Track Spikes

02/25/15 More

Distance Track Spikes

Best Track Spikes for Distance Running as chosen by Jesse Lambrecht, Youth Runner Magazine high school blogger.

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Saucony 500 Mile Challeng...

06/30/14 More

Saucony 500 Mile Challenge! Week 3 - Monday

Make sure you’re doing your runs on a variety of surfaces—dirt, grassy fields, sand, road, track.

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Saucony 500 Mile Challeng...

06/27/14 More

Saucony 500 Mile Challenge! Week 2 - Friday

You’ll start on the road to a good summer of training with a long run, a tempo run, and some moderately paced runs.

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Saucony 500 Mile Challeng...

06/25/14 More

Saucony 500 Mile Challenge! Week 2 - Wednesday

You’ll start on the road to a good summer of training with a long run, a tempo run, and some moderately paced runs.

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Saucony 500 Mile Challeng...

06/24/14 More

Saucony 500 Mile Challenge! Week 2 - Tuesday

Saucony 500 Mile Challenge! Week 2 - Tuesday

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Saucony 500 Mile Challeng...

06/18/14 More

Saucony 500 Mile Challenge! Week 1 - Wednesday

Saucony 500 Mile Challenge! Week 1 - Wednesday's Workout includes 5 miles easy running

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Saucony 500 Mile Challeng...

06/17/14 More

Saucony 500 Mile Challenge! Week 1 - Tuesday

Week 1 - Tuesday: 1-mile warmup; 20-min tempo run; 1-mile cool-down. To determine your tempo run pace, add a half-minute to your present mile pace for a 5K.

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Saucony 500 Mile Challeng...

06/16/14 More

Saucony 500 Mile Challenge! Week 1 - Monday

Saucony 500 Mile Challenge! Week 1 - Monday

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Saucony 500 Mile Challeng...

06/16/14 More

Saucony 500 Mile Challenge!: Before You Begin

1. Get your gear in order. If possible, you should have two pairs of good training shoes so you can rotate them.

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The Saucony 500 Challenge

06/12/14 More

The Saucony 500 Challenge

Take up the Saucony 500 Challenge and get your training going for the summer

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